Special events at The Yoga Life studio in 2010
Staying Healthy with the Seasons workshop: Transformation
Sunday 25th July, 10-1pm. With Devi Kirin Kaur. £25.
To book a place, contact Devi Kirin Kaur on 07747843287 or devikirinkaur71@gmail.com, or contact the Yoga-Life Studio.
This workshop will centre around the season of summer, allowing for integration and understanding of what each season specifically offers.
Summer outwardly reflects the qualities of vitality, joy, enthusiasm and action. The season relates to the Fire element, fire is an element of transformation and purification, allowing us to burn away what no longer serves us.
We must learn to flow as nature does through the seasons, tension and illness occur when we resist the flow, when we go against the natural cycle.
You are invited to explore and experience through Kundalini Yoga Kriyas and Meditation as well as personal reflection.
During the workshop we explore the corresponding element, and the specific organs. You’ll gain an understanding of how to correct imbalances including emotional, and nutritional aspects, and how all of it personally affects you.
Includes instruction, seasonal nutritional information, handouts and a lovely cup of summer tea to end an inspirational morning.