Special events at The Yoga Life studio in 2010
Yoga-Life retreat: Shekinashram Holistic Centre, Glastonbury
2 to 4 July 2010
A weekend retreat exploring the art of yoga at Shekinashram Holistic Centre at magical Glastonbury in Somerset
Tempted? Why not experience the magic of Glastonbury?
- self exploration
- discover new techniques
- make new friends
- take time out to relax
Click here to download pdf with full details.
The Yoga-Life retreat will be a unique experience and an opportunity to step back from the busy life that many of us lead. You are invited to a weekend where you can step back from everyday life and take some time out for yourself. You will be exploring different aspects of yoga and learning through experience how these styles and techniques effect our body, spirit and mind. It will also be a weekend filled with fun and an opportunity to meet new people.
This retreat will allow you to experience the varying yoga practices offered. The weekend’s wide-ranging activities will include meditation, pranayama, inner awareness work and a variety of sound healing and bakti yoga. We will focus on removing stress, restoring balance and creating harmony in body, mind and spirit During the retreat we will be exploing Rasa Vinjasa.
This yoga practice is challenging yet caring to your body. Rasa vinjasa is said to be the yogic `juice of life’ as without it we become dry or stuck in the routine of everyday life. Vinjasa yoga enlivens the body and soul. It becomes a moving meditation tasting the now. We will also experience the powerful beauty of Bakti yoga during a complimentary chanting evening at the ashram.
The financial investment for this weekend retreat including half board is £225.
To book, please contact Wenche Beard on phone: 07812 052 742 or email: wenche@yoga-life.co.uk