Courses & workshops at the Yoga Life centre

Shanti Sacred Dance

In the autumn Rachel will be starting a six week course in Shanti Sacred Dance at the studio.  This is a truly uplifting experience and the taster evening earlier in the summer proved to be very popular. shantirachel@googlemail.com

LINEAR class

New to the studio:  Brindel’s LINEAR class. This is a blend of Pilates, Yoga and Core Strength. Brindel is a personal trainer and healer. From 2 to 3 pm on Fridays, starting 15th August. Cost: £8. This is a fun and powerful class!