Yoga teachers at the Yoga Life centre

Andrea Astley

Andrea started Pilates four years ago, to help her recover after a second spine operation (removing a broken rod, put in place in the first operation). The doctors prognosis wasn't looking good, Andrea was informed that her condition would get worse, and more painful. Andrea was determined not to let this happen. Swimming and physio helped, but Andrea felt she needed something more. Andrea happened upon Pilates, and felt an immediate difference from the first day, and every day since she has felt 'better, stronger & straighter'. Andrea is now an experienced level 1 Pilates Instructor after completing Stott Pilates level 1 course and other courses and exams. Andrea feels that Pilates has had such an amazing impact on her life, and loves nothing more than helping others improve their health and physical problems.

Andreas contact details:
01323642241
07920715376