Yoga teachers at the Yoga Life centre

Lucy Newport

I decided to try a beginners yoga course in 2003. My motivation was to find and cultivate the skills to calm down and live life more peacefully. I quickly felt and enjoyed the other benefits that come from a regular practice of yoga, for me this included toned muscles, a more contented heart, clearer mental well-being and in more recent years, a spiritual outlook on life. Taking a Vinyasa Flow Yoga Teacher Training course in 2009 seemed the natural progression on my Yogic journey and now I am able to pass on the knowledge and benefits of yoga, to others.

lucynewport@hotmail.com mobile: 07770570053